Dealing with Emotions

This is a videotape that shows different ways people can react in situations that produce an emotional response. A number of vignettes show people expressing their feelings in common situations. Some of the expressions of feelings are socially appropriate while other expressions and reactions are socially inappropriate. The video tape has been prepared for teachers and therapists to help teenagers express their feelings in ways that are effective and appropriate when communicating with others. I have found this tape particularly useful, as part of Cognitive Behaviour Therapy as it shows a range of appropriate and inappropriate responses particularly for the emotions of anxiety and anger.
 
The tape was originally prepared by the Education Department of South Australia and is available from ACER sydney@acer.edu.au